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Parenting Emotional Intelligence In Children


Because emotional intelligence appears to be such a strong predictor of success, researchers have looked into useful modalities that can be used by parents to encourage the healthy development of emotional intelligence. Emotion coaching empowers parents to help their children connect with their emotions and express them appropriately. Sometimes this can take a great deal of time, but is worth the time invested.

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Yoga, Meditation & Mindfulness For Children


Children today live in a very fast-paced world. Between pressures from school, extra curricular activities, their peers, parents, and society, the hustle and bustle of every day life can quickly wear down on a child’s inner peace and joy. All of these pressures and expectations can lead to a whole lot of stress, and while most kids are not familiar with the concept of stress, they can still experience what it feels like without giving it a label or name.

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